Tag: Low mood
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Adults with ADHD Emerging from Survival Mode
Remembering Joy: A Guide for Adults with ADHD Emerging from Survival Mode by Dr. Justin Herbert, PharmD | Resilient Clarity | Wellness Arts Collaborative “How do I figure out what I even enjoy anymore?” If that question resonates, you’re not broken. You’re resurfacing. Many adults with ADHD spend years in survival mode—putting out fires, masking,…
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Is your attention on thoughts and emotions?
How positive movement can help negative feelings and thoughts In physics they say for every action there is an equal and opposite reaction – while I am no astrophysicist – I do know drugs – Calm down DEA readers, I earned a Doctor of Pharmacy at UNC Eshelman School of Pharmacy. While I am not…